Plantar Fasciitis

by | Jan 3, 2023 | Blog

One of the most common causes of heel pain, plantar fasciitis presents itself through pain and inflammation of the plantar fascia – a thick band of tissue which connects your heel bone to your toe. The pain is often felt most when you first stand in the morning or after long periods of sitting. This condition is linked to flat footwear with limited support (e.g. ballet pumps) and is also common in runners.